About Me
At any time and in any place, I am an outsider.

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HARA Communication 代表、原 暁音（ハラ アカネ）

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1981年1月、東京に生まれ、埼玉県で育ちました。
厳格な家庭環境のなかで、幼い頃から人に安心して寄りかかることが難しく、強い不安を抱えて育ちました。​

18歳のとき、親との確執から家を離れ、歌舞伎町で暮らすようになります。しかし素行の悪さから逮捕され（詳細割愛）、実家へ戻ることとなりました。

その後、長年引きこもっていた弟の自殺未遂、さらには自身も大きな手術により一年間の寝たきり生活を余儀なくされるなど、数えきれないほどの困難に直面しました。やがてパニック障害も発症します。それでも少しずつ回復へ向かう歩みのなかで、私は心理学と芸術の探究へと導かれていきました。

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現在は東京を拠点に、セラピーやコーチングの個人セッションを行うほか、国内外でのイベント企画・運営などをしています。多様な分野の講師を招いたワークショップを開催したり、自らもファシリテーターとして哲学対話の会（社会人向け総合学習イベント『働くみんなのリベラルアーツ』）を定期的に主宰しています。

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私がこれまで拠り所としてきたのは、経験に根ざした観察と、対話から生まれる人との関係です。苦労と回復の実感を土台に、「揺れを抱えながらも進んでいく力」に関心を寄せています。そして、出会う人が自分自身の輪郭を取り戻し、少しずつ選べる行動や生き方を広げていく過程に、静かに寄り添い伴走していきたいと考えています。

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I was born in Tokyo in January 1981 and raised in Saitama.
Growing up in a strict household, I often struggled with a sense of unease and found it difficult to rely on others with trust.

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At the age of eighteen, due to conflicts with my parents, I left home and began living in Tokyo’s nightlife district. My reckless behavior eventually led to an arrest (details omitted), and I was forced to return to my family home. Soon after, my younger brother, who had been reclusive for many years, attempted suicide. I also faced a series of hardships, including a major surgery that left me bedridden for a year, followed later by the onset of panic disorder.

Through the gradual process of recovery, I found myself drawn to the study of psychology and the arts.

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Today, I am based in Tokyo, where I provide individual sessions in therapy and coaching, while also organizing and hosting events both in Japan and abroad. These include workshops featuring experts from diverse fields, as well as philosophical dialogue circles that I facilitate myself, such as Liberal Arts for Working People, a comprehensive learning program designed for adults.

What I have relied on throughout my journey are careful observations rooted in lived experience and the meaningful connections born through dialogue. With hardship and recovery as my foundation, I have developed a deep interest in the strength that allows us to move forward even while carrying uncertainties. My aspiration is to accompany others quietly as they rediscover their sense of self and gradually expand the choices available to them in their lives and actions.